IG เซฟ - เซฟฟานี่ อาวะนิค

@stephanyauernig
◾NASM Certified / 🎓BioMed ◽Spinning Instructor - @rydecycle ◾Coach - @basebangkok ◽Work Contact - 0865647533 / DM ◾"Exist to be happy not to impress"
รูป/คลิป
1,025
follower
332,541
following
1,471
  • Happy Birthday @eddyrudram ❤️
    4d
    5    821
  • ตัวช่วยของเซฟ โคโลญจน์
    ที่เซฟชอบมาก มั่นใจในทุกๆช่วงเวลา กลิ่นหอมติดทนนาน คลาสิคสไตล์ฝรั่งเศส มีความหอมแบบโรแมนติค เพิ่มเสน่ห์และความมั่นใจให้เซฟในทุกวัน ยกให้ Enchanteur romantic of Thailand
    #enchanteurthailand #Romanticofthailand #โคโลญจน์ #showergel #FrenchFragrance #น้ำหอมฝรั่งเศส

    http://www.facebook.com/EnchanteurThailand/?ref=bookmarks
    6d
    52    3,713
  • A big surprise last night @a.maxwell__
    Yes...we cried 😂😂😂
    Priceless reactions ..
    1w
    10    2,519
  • Good morning from the fam 🤟
    #foodcoma
    1w
    20    3,838
  • 🐝 Waking Bee 🐝
    @wakingbee
    1w
    83    8,066
  • Jeans & White T. 👌
    Cr. @sorn_1987
    2w
    104    7,482
  • Just a reminder guys ! Slight change in schedule.
    Wednesday evening classes:
    7.10pm class = Base Build
    8.05pm = Base X
    AT @basebangkok AMARIN !! See you tomorrow!!
    💪💪💪
    2w
    11    1,939
  • Throwback Ryde last Saturday. Thank you for the crazy energy 💪💪💪
    2w
    16    2,323
  • Post ryde.
    @stylelabsbkk #lilybodbabe
    2w
    60    5,046
  • Another angle because why not 🤷 #coloursonmyface
    3w
    128    10,225
  • Bringing out the girly side of me once in a while 🤭
    Cr. @cruche_ontheway
    3w
    148    8,164
  • It's been a while... 🌺🌸💄👠 #glamglam #stephversion2
    3w
    211    12,878
  • "Let cycle back on memory lane to re-live the greatest hits"
    @rydecycle #rydecycle #rydethonglor

    See you this Saturday. BOOK YOUR BIKES NOW !
    3w
    5    1,515
  • It's been a long dayyyy 🥴
    #gottahustle #vacayover
    3w
    39    3,645
  • Healing is not an overnight process, but every single day I'm loving myself more and more.
    Being in the industry (media) has made me sacrifice my 'mental health', in order to have the 'perfect' body..But what is 'perfection'? However, that's all over now. Now, I'm surrounded by a group of people that challenges and inspires me everyday. (Yes, all of my fit beasts out there 💪) I am now in a good place. I love how strong and physically fit I am.
    Life is too short to spend it at war with yourself.

    #iloveme
    1m
    89    5,527
  • Wild lives in her soul.
    1m
    47    4,643
  • Life's gooooood 🤭🤭🤭
    1m
    37    4,011
  • 📸 BTS for all my snaps 📸
    1m
    16    2,879
  • This close up shot isn't too bad 😝
    #sunkissed😘
    1m
    82    7,789
  • Tropical state of mind 🌊
    1m
    39    3,828
  • And here's a pic of me taking a selfie 😬 @romolo_bravoco always capturing me at my best moments 📸 #wakeupnomakeup
    1m
    97    8,864
  • 🌞 Phu Quoc 🌞
    1m
    54    4,791
  • Last night in Saigon.
    Next stop...
    ➡️➡️ Phu Quoc Island ⬅️⬅️
    1m
    114    9,385
  • Hi. 🙈
    1m
    58    4,167
  • Where's my egg coffee at ?
    1m
    63    5,501
  • On a hunt for Pho 🍜
    📸 @romolo_bravoco
    1m
    49    4,589
  • Before the guy made us pay 300 Vietnamese dongs for 2 coconuts 😂😂 #wegotmugged #400bahtcoconuts
    1m
    75    6,660
  • Satisfied 💕
    1m
    37    2,512
  • Happy Birthday BASE !!!
    Happy to be part of the family 💙
    @basebangkok
    1m
    59    5,315
  • GO HARD...OR...GO HOME. 💪
    Beast class with @stevepipefitness
    @basebangkok #basebangkok
    1m
    52    4,494
  • Good morning with a #throwbackthursday in Vietnam because it's time to go back there for another adventure 🤪🤪🤪
    1m
    88    8,243